Tahinia Halawa Rich in Elements
Excellent Plain Halawa from Syriana is a famous Syrian sweet prepared from sesame seed paste referred to as tahini, sugar and halawa extract.
Halawa is rich in minerals such as phosphorous, magnesium, potassium and iron. They also help maintain healthy skin and muscles with essential fatty acids, proteins, and B vitamins. Eat it alone or with bread.
Sesame seeds consist of about 50-60% of the oil called saddle oil, which is one of the most expensive types of vegetable oils, and is characterized by its high nutritional value and is a rich source of vitamins of group B and vitamin E. Every 100 grams of sesame contains approximately 585 calories, which is a source of benefits Halva.
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